Panic Attacks

“This Is Us” Is Really Us

“This Is Us” Is Really Us

In an era where an opioid epidemic is facing our nation, and every other week it seems like someone famous is committing suicide, it’s important that shows like this accurately portray these issues. They put faces, families, and circumstances to what happens. This makes people realize these issues are far more common than they realize, and we are not alone. Read more…

The Elephant In My Life

There is a difference between being anxious and worried about something and suffering from anxiety attacks. Anxiety attacks can come on with seemingly no warning. Let me rephrase that. There usually are warnings but I’m usually too busy living my life and ignoring them. (Not recommended.) Except for my migraines. Those are hard to miss. But they are my last warning that some major anxiety attacks are on their way.